{"id":120,"date":"2014-11-02T12:22:58","date_gmt":"2014-11-02T12:22:58","guid":{"rendered":"http:\/\/entresemillas.com\/blog\/?p=120"},"modified":"2020-04-30T17:34:51","modified_gmt":"2020-04-30T15:34:51","slug":"semillas-de-quinoa","status":"publish","type":"post","link":"https:\/\/entresemillas.com\/blog\/semillas-de-quinoa\/","title":{"rendered":"Semillas de Quinoa"},"content":{"rendered":"
\n

La Quinoa es el nuevo boom gastron\u00f3mico<\/strong> en nuestro pa\u00eds, se trata de una semilla que al poder consumirse como un cereal se le denomina como pseudocereal<\/strong>.<\/p>\n

Tiene un alto valor nutritivo<\/strong>, con mayor cantidad de prote\u00ednas que la mayor parte de otros cereales, adem\u00e1s de grasas insaturadas entre las que destacan \u00e1cidos omega 3 y omega 6<\/strong>. Su contenido en fibra tambi\u00e9n es elevado.<\/p>\n

Se comenz\u00f3 a cultivar hace 7000 a\u00f1os en diferentes zonas de los Andes, siendo Bolivia el primer productor mundial de quinoa o quinua.<\/p>\n

El a\u00f1o 2013 fue declarado por la Asamblea General de las Naciones Unidas como a\u00f1o internacional de la quinua como reconocimiento a las pr\u00e1cticas ancestrales de los pueblos andinos.<\/p>\n

La quinoa ofrece beneficios destacables<\/strong> en la salud del organismo y por ello ya se emplea en todo tipo de dietas.<\/p>\n

En la red pueden encontrarse gran cantidad de recetas que se elaboran con quinoa (Chenopodium quinoa<\/em>).<\/p>\n

Puedes encontrar semillas de quinoa<\/a> para sembrar en nuestra web.<\/p>\n

\"quinoa\"<\/a><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

La Quinoa es el nuevo boom gastron\u00f3mico en nuestro pa\u00eds, se trata de una semilla que al poder consumirse como […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[158],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-plantas-curiosidades","tag-semillas-de-quinoa"],"_links":{"self":[{"href":"https:\/\/entresemillas.com\/blog\/wp-json\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entresemillas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/entresemillas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/entresemillas.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entresemillas.com\/blog\/wp-json\/wp\/v2\/comments?post=120"}],"version-history":[{"count":3,"href":"https:\/\/entresemillas.com\/blog\/wp-json\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":1132,"href":"https:\/\/entresemillas.com\/blog\/wp-json\/wp\/v2\/posts\/120\/revisions\/1132"}],"wp:attachment":[{"href":"https:\/\/entresemillas.com\/blog\/wp-json\/wp\/v2\/media?parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/entresemillas.com\/blog\/wp-json\/wp\/v2\/categories?post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/entresemillas.com\/blog\/wp-json\/wp\/v2\/tags?post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}